Welcome to Life Renewed Counseling

Life’s challenges can feel overwhelming, but you don’t have to face them alone. At Life Renewed Counseling, I offer a safe, compassionate space for adults navigating trauma, mental health struggles, and the complexities of rebuilding after life’s most difficult experiences.

Whether you're grappling with anxiety, depression, cPTSD, the unique challenges of late-diagnosed autism, or rebuilding after tragedy, together we can work to uncover and heal the roots of your struggles. I specialize in trauma therapy for veterans, those with religious or family trauma, and individuals seeking to heal from relationship wounds.

Through telehealth counseling, I provide accessible therapy for busy individuals across Georgia. Whether you have a packed schedule or find it difficult to leave home due to chronic illness, virtual sessions offer flexibility and convenience—making it easier for you to prioritize your mental well-being without added stress.

Using evidence-based modalities like EMDR, DBT, CBT, Somatic Movement, and Motivational Interviewing, I tailor our work together to meet your unique needs. These therapies integrate both the mind and body in the healing process. As an ally to the LGBTQ+ community, I create a safe and inclusive environment where everyone is respected and supported.

I also believe in the power of spiritual integration—honoring your personal beliefs as part of your healing journey. Together, we can explore how your sense of purpose, connection, or spirituality can support your growth and transformation.

Healing is a journey, and I’m here to walk it with you—one step at a time.

If you're ready to take that first step toward healing, I invite you to reach out for a consultation. Together, we’ll create a path forward that fits your life and your needs.

Services Offered

Individual Counseling Sessions

EMDR
Eye Movement Desensitization and Reprocessing

DBT
Dialectical Behavior Therapy

Trauma Informed Yoga & Somatic Therapy

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What Laura's Clients Say

"After my session with Laura, I left feeling lighter and more hopeful that, with her help, I can replace my tainted self image with one filled with self-respect, love, and “true” truth about who I am. To say thank you for all she does for me seems trite, so I will end with this: 'You have opened the doors to my emotional prison and are showing me the keys by which I might live my life in joy, gratitude, and love. Thank you with my whole heart.'"
"Working with Laura has changed my life. After nearly seven years spent battling numerous mental illnesses under the care of countless therapists, I finally found Laura in October of 2019. I was used to therapists giving me ultimatums, sending me away, or straight up “firing” me. I expected more of the same, but that’s not what I have received under Laura’s care. She is funny, empathetic, irreverent, kind, wise, and damn good at her job. She will stick with you through the ups and downs, the highs and lows, the good and bad, the steps forward and the inevitable steps back. She is well educated, experienced, and has made a genuine effort to get to know me and understand my struggles. She has a background in DBT and has taught me a lot from it. I have made leaps and bounds in my mental health journey since being under her care and I cannot thank her enough for all she has done for me."
"Laura deserves only the best reviews. She possesses wisdom & empathy and has helped me through multiple big hurts & deep seated trauma over the course of a few years. She is worth every penny!"
"Laura is the first therapist since I've started this journey who has genuinely helped me through the trauma and life problems rather than just symptom dealing."

Speaking & Training

Popular Topics Laura Speaks On: 
  • Somatic Therapy and Yoga Classes
  • DBT Skills Training Classes for Adults
  • Mental Health Education for First Responders 
  • Self-Care for Caregivers 
  • Myths and Truths about Self-Harm and Suicidality for Parents, Youth Workers, and School Workers 
  • Healthy Boundaries for the Aging Population 
Book Laura

‍Engaging. Insightful. Grounded in real-world experience.
With years of clinical experience and a deep passion for mental health advocacy, I offer dynamic, relatable presentations on topics including DBT, EMDR, trauma, emotion regulation, and therapist burnout. As a seasoned public speaker, trainer, and guest lecturer, I bring both expertise and authenticity to every setting—whether I’m speaking to mental health professionals, community groups, schools, or corporate teams.My goal is always to educate, inspire, and create space for meaningful conversations around mental wellness. Trainings are tailored to meet the needs of each audience and can range from brief presentations to full-day workshops.If you're looking for a speaker who combines clinical insight with real-life relatability, I’d love to connect.

My Upcoming Yoga Retreat

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